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You are here: Home / News / Benefits of Vacationing near rivers

Benefits of Vacationing near rivers

Tue, June 6, 2017 by Grayling Visitor's Bureau

The Many Benefits Of Vacationing Near Rivers

AuSable River Footer
AuSable River

Grayling is known for its beautiful rivers – the AuSable and Manistee wind dreamily through this place, offering sanctuary and resources not only to many kinds of fish and birdlife, but also to the Americans who come here seeking a bit of peace and quiet. The rivers provide a lot in the way of ‘enrichment’ – visitors can fish, paddle the waters in kayaks, or simply sit and dip their feet in the water. However, the benefits of a river-based vacation also go a lot deeper than this. It’s becoming increasingly apparent that large bodies of water (such as our beloved rivers!) can provide a number of mental health benefits. Anyone who takes a vacation near rivers is likely to return feeling refreshed, stress-free, happier, and calmer than when they arrived…

Water Reduces Stress

There’s a big problem with stress in the world at the moment. More and more of us are succumbing to the pressures of modernity. We’re anxious, we’re depressed, we’re harried, and we’re signally failing to treat ourselves with the care and respect that we should. It’s not a good situation, and it’s leading to something of a public health crisis.

Luckily, it seems that something as simple as being near water can help. Scientists have found that the very act of looking at a landscape containing large bodies of water can calm us right down, reduce stress levels, and make us feel more peaceful. Nobody is really sure why this is – the colour-combination of green and blue appears to have something to do with it – but there are a few theories. Perhaps the slow, regular movement of the water focuses our attention, and calms us in a semi-hypnotic kind of way. Perhaps the sight of water brings to mind childhood vacations, or happy summer days playing in the seas, rivers, and lakes when we were young. Perhaps it’s deeper than this – rivers, for our ancestors, were a valuable resource. They provided not only essential, thirst-quenching water, but also food in the form of fish. Edible vegetation also tends to grow up around sources of fresh water. Perhaps, when we look out over a watery landscape, the ancient parts of our brains are soothed with the thought of the river’s bounty.

Some people even theorise that we spent a portion of our evolution as wading mammals – living partially in the water. This, in theory, explains why humans are relatively hairless, and why we have certain adaptations usually only seen in aquatic mammals (subcutaneous fat, for example, and an instinct to hold our breath when we go underwater). This ‘aquatic ape theory’ remains unproven, but it makes interesting reading when you consider our modern adoration of rivers, lakes, and the sea!

Water Lifts Our Mood

Humans, in common with some (but not all!) other animals, have an intense interest in shiny things. We covet diamonds, glittering jewellry, and our eyes are irresistibly drawn to anything which glints and glimmers. This is a bit of a mystery from an evolutionary point of view. After all, you can’t eat gold, you can’t drink diamonds, and the ‘shinier’ metals are no good for making weapons from. So why do we like shinies so much?

Well, some people think that it’s because the flash of the sun on the sparkling facets of a jewel reminds us of the sun glinting on a distant water source. Even today, many modern humans in drier, less developed parts of the world spend much of their days scanning the horizon for the flash of reflected sunlight which indicates much-needed water. And, when they see that flash, their moods (understandably) skyrocket.

Here in America, we hardly ever need to spend our days looking out for the water we need to survive. However, for a long, long time, our ancestors did. Our brains haven’t forgotten that. So, when we see water (or, in fact, anything shiny), our brains ‘reward’ us for finding said water with a little burst of feel-good chemicals. So, when you head to the rivers for your vacation, you’re not only going to reduce your stress levels, but also to improve your mood in general! What more excuse do you need to pack your bags and head out here?

Article from Freelance Author Gemma Taylor

Bright Lake
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Filed Under: News, River Related Tagged With: river

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8:00 PM - 10:00 PM Event Series

Full or Half Moon Corn Maze

October 6 @ 8:00 PM - 10:00 PM Event Series

Full or Half Moon Corn Maze

If you think Wellington Farm Park's corn maze is challenging during the day, try navigating it during the night with only the help of a full moon and maybe a […]

$12

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GPA Arts & Crafts Show

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GPA Arts & Crafts Show

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October 7 @ 10:00 AM - 3:00 PM

Harvest Fest

8:00 PM - 10:00 PM Event Series

Full or Half Moon Corn Maze

October 7 @ 8:00 PM - 10:00 PM Event Series

Full or Half Moon Corn Maze

If you think Wellington Farm Park's corn maze is challenging during the day, try navigating it during the night with only the help of a full moon and maybe a […]

$12

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10:00 AM - 5:00 PM Event Series

Pumpkin Chunkin’

October 14 @ 10:00 AM - 5:00 PM Event Series

Pumpkin Chunkin’

This is probably one of the most attended events of the year at Wellington Farm Park.  It represents everything fall.  Pumpkins, pumpkins and more pumpkins flying through the air catapulted […]

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10:00 AM - 5:00 PM Event Series

Pumpkin Chunkin’

October 15 @ 10:00 AM - 5:00 PM Event Series

Pumpkin Chunkin’

This is probably one of the most attended events of the year at Wellington Farm Park.  It represents everything fall.  Pumpkins, pumpkins and more pumpkins flying through the air catapulted […]

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6:00 PM - 8:00 PM

Skyler Day/Zie in concert

October 17 @ 6:00 PM - 8:00 PM

Skyler Day/Zie in concert

Ausable Artisan Village Presents: Singer, Songwriter, Actress Skyler Day Date: 10/17/2023 Time: 6:00pm Location: Ausable Artisan Village 219 Michigan Avenue, Grayling, MI. Skyler Day is a singer, songwriter, and producer […]

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10:00 AM - 5:00 PM Event Series

Pumpkin Chunkin’

October 21 @ 10:00 AM - 5:00 PM Event Series

Pumpkin Chunkin’

This is probably one of the most attended events of the year at Wellington Farm Park.  It represents everything fall.  Pumpkins, pumpkins and more pumpkins flying through the air catapulted […]

1 event, 22

10:00 AM - 5:00 PM Event Series

Pumpkin Chunkin’

October 22 @ 10:00 AM - 5:00 PM Event Series

Pumpkin Chunkin’

This is probably one of the most attended events of the year at Wellington Farm Park.  It represents everything fall.  Pumpkins, pumpkins and more pumpkins flying through the air catapulted […]

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10:00 AM - 5:00 PM Event Series

Civil War Re-enactment

October 27 @ 10:00 AM - 5:00 PM Event Series

Civil War Re-enactment

Not only can you enjoy seeing Civil War soldiers re-enact battles, you can visit their camp and see what life was like for the Civil War soldiers on the front […]

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10:00 AM - 5:00 PM Event Series

Civil War Re-enactment

October 28 @ 10:00 AM - 5:00 PM Event Series

Civil War Re-enactment

Not only can you enjoy seeing Civil War soldiers re-enact battles, you can visit their camp and see what life was like for the Civil War soldiers on the front […]

1 event, 29

11:00 AM - 4:00 PM Event Series

Civil War Re-enactment

October 29 @ 11:00 AM - 4:00 PM Event Series

Civil War Re-enactment

Not only can you enjoy seeing Civil War soldiers re-enact battles, you can visit their camp and see what life was like for the Civil War soldiers on the front […]

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October 6
October 6 @ 8:00 PM - 10:00 PM Event Series

Full or Half Moon Corn Maze

October 7
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GPA Arts & Crafts Show

October 7 @ 10:00 AM - 3:00 PM

Harvest Fest

October 7 @ 8:00 PM - 10:00 PM Event Series

Full or Half Moon Corn Maze

October 14
October 14 @ 10:00 AM - 5:00 PM Event Series

Pumpkin Chunkin’

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October 6
October 6 @ 8:00 PM - 10:00 PM Event Series

Full or Half Moon Corn Maze

October 7
October 7 @ 10:00 AM - 4:00 PM

GPA Arts & Crafts Show

October 7 @ 10:00 AM - 3:00 PM

Harvest Fest

October 7 @ 8:00 PM - 10:00 PM Event Series

Full or Half Moon Corn Maze

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October 14
October 14 @ 10:00 AM - 5:00 PM Event Series

Pumpkin Chunkin’

October 15
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Pumpkin Chunkin’

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October 17
October 17 @ 6:00 PM - 8:00 PM

Skyler Day/Zie in concert

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October 21
October 21 @ 10:00 AM - 5:00 PM Event Series

Pumpkin Chunkin’

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Pumpkin Chunkin’

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October 27
October 27 @ 10:00 AM - 5:00 PM Event Series

Civil War Re-enactment

October 28
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Civil War Re-enactment

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October 29 @ 11:00 AM - 4:00 PM Event Series

Civil War Re-enactment

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